Thank You for My Beautfiul Body
Thank You for My Beautfiul Body
A gratitude practice for a stronger, happier you
This beautifully illustrated book introduces a transformative way to connect with your body. Using a simple daily practice rooted in 2000-year-old wisdom, it empowers you to nurture self-acceptance, build resilience, and find joy in your body’s strength and beauty.
" Hey!! So I finished your book. It's so simple yet powerful. Felt like reading the book again and again so I can remember everything. It's really clean and direct. Thank you for making this book, I'm really going to use it so much. Love! "
What this book covers
What this book covers
- A gratitude technique inspired by ancient wellness practices, designed for modern lives.
- Step-by-step guidance to foster self-compassion, inner calm, and emotional balance.
- Quick, practical rituals you can practice anywhere—in bed, during a pause in traffic, or while waiting for the microwave.
- Insights from a globally trained well-being practitioner, blending ancient techniques with modern approaches.
- Tactile tools to connect with your body and foster a profound sense of appreciation and wellness.
- Easy steps to make gratitude a daily habit, creating lasting change in your mindset and well-being.
- Vibrant illustrations to make every moment of this journey enjoyable and inspiring.
Who is this book for
Who is this book for
Anyone seeking a simple, effective way to increase your well-being, enhance self-love, and integrate gratitude into your daily routine.
Shipping and Returns
Shipping and Returns
We ship across India with standard delivery timelines of 10-15 business days. At this time, we do not offer returns or exchanges. For any concerns regarding your order, feel free to reach out and we’ll do our best to help.
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About the author
Karishma Erraballi is a multidisciplinary wellbeing practitioner, conscious parenting coach and the founder of Soulkatha. With over 15 years of experience, she has trained with yoga masters, specialised therapists and healers across the UK, USA, Australia, and India.
Her work blends ancient wisdom with modern techniques, helping individuals cultivate self-awareness, emotional resilience and meaningful connections with themselves and their children.
Through her books, workshops, courses, programs and individual counselling, Karishma empowers people to embrace mindfulness, gratitude and intentional living, transforming everyday moments into opportunities for growth and healing.
Her work in conscious parenting focuses on helping parents build deep, mindful connections with their children, fostering resilience, confidence and emotional well-being from an early age.
Want to expand your katha of growth and discovery?
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