About us

Let’s find your parenting balance

Soulkatha is a guide and companion in your rich and beautiful journey of parenting. We help you discover the best version of yourself—both as a parent and a human—so you are empowered to raise happy, confident children who can reach their highest potential.

Through a combination of ancient yoga and modern sciences, we give you easy-to-implement tools that are tailored just for you.

Since 2020, we’re working with parents and children, individuals and organisations, to bring balance and perspective from within.

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Soulkatha is led by Karishma Erraballi [img1]a multidisciplinary yoga practitioner[img2]a therapist[img3]a coach [img4]a soul-partner

Holds a Diploma in Psychology and Neuroscience of Mental Health from King’s College, London.

Awarded the prestigious Felix Scholarship for an MSc in Violence, Conflict, and Development at SOAS, London University.

Studied Sociology at Fergusson College, Pune University and earned a Master’s in Mass Communication from MOP Vaishnav College, Chennai University

Completed Advance Diploma in Yoga at the Yoga Institute, Sydney with Micheal De Manincor trained under renowned teacher TKV Desikachar, at the Krishnamacharya Yoga Mandiram in Chennai, and Yoga Nidra training with Dr. Richard Miller, USA founding member of the Institute for Spirituality and Psychology, and iRest Institute.

"I started Soulkatha because it’s taken me more than 15 years (and counting) of study and practice to transform my journey of self growth and I want my clients to achieve that in just one year."

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Karishma did a bunch of sessions with my 8 year old and she was really great. She related to him at his level and didn’t push him and yet got him to slowly open up. The end result was a happier and more confident child. Thanks

Karishma is a deeply compassionate individual. She really in the truest sense wants to help people with skills she has. She wants to equip people to handle their challenges better. One can see that when they speak to her. I would recommend her to anyone who comes my way with any challenge.

Soulkatha gave me the tools and, importantly, the vocabulary to explain boundaries to my son and help us both maintain them better. As a result, we are more respectful of each other’s time and value the time we have together more. Sometimes, being a parent and negotiating that life is maddening, even if you’re doing things largely the right way. Karishma has helped me find ways to make things even smoother with my kid, and things are more fun!

Working with Soulkatha has truly transformed my life. Through their guidance, I’ve gained the tools to manage stress, improve my mental health, and embrace a more fulfilling life. I’m grateful for the support and care that has helped me become a stronger, more confident version of myself.

Balance

Comfort

Guidance

Our approach

Crafting your parenting katha

Curated for you

Our frameworks are tailored specifically for your unique needs, and those of your child. We understand your strengths, limitations, and vulnerabilities and curate pathways that work for you — physically, emotionally, and spiritually.

Empowering you

We empower you to take action with techniques rooted in unique interpretations of yoga and Western psychology. Through mindfulness, meditation, breathwork, and more, we equip you to handle every situation in your path with resilience.

Supporting you

We begin with open dialogue in a space free of judgment, so you can share your parenting experiences without any barriers or second thoughts. This is a safe space for healing, growth, and learning.

Why we came to be

Our North Star

We exist to create a world where people function with love and mindfulness. Where everyone is secure in their worth, and free from any fears or limitations. Everything we do is in pursuit of helping you find your centre, your balance, and your unique way of navigating the world.

We aim to make every Soulkatha parent empowered, independent, and capable of creating their own parenting balance in the long-term.

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