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Busy Parent, Present Parent

Busy Parent, Present Parent

Regular price Rs. 5,000.00
Sale price Rs. 5,000.00 Regular price
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Balance work and parenthood without guilt

Juggling work and parenting can feel like an impossible choice… like you’re always falling short somewhere. But you don’t have to pick one over the other. This course gives you simple, actionable tools to create meaningful connections with your child, even on your busiest days, so they feel loved, seen and secure while you thrive in your career.

  • 5 sessions of 5 minutes each
  • Practical strategies for work-life balance
  •  Learn at your own pace
★ ★ ★ ★ ★

Avadhut Phatarpekar

EngineeringManager, Apple, London

" I did the Busy Parent, Present Parent series with soulkatha. This series is excellent—it is short, the tips are practical and easily implementable, and you see quick results! The tip that resonated the most for me and my child was the ‘30-second instruction rule’. I’ve gotten feedback from S that he doesn’t appreciate the top-down approach to practical parenting (us giving directions to get stuff done on time). He feels we give him too many instructions that he’s not able to process immediately, because he’s on a different plane or in a different mindspace. It has helped us so much to follow the 30-second rule: we go in intending to get stuff done, but watch him for half a minute before we say anything. It gives him the time to come back to our reality and us a few moments of vicariously enjoying what he’s doing. I also find the tip about helping your child anticipate the flow of the day useful. He feels more able to manage expectations when he knows what’s coming. Although, we do have to keep reminding each other there could be spanners in the work.😊"

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Balancing work and family
Intentional parenting
Meaningful connections
Time-efficient strategies
Guilt-free presence
Soulkatha

About the author

Karishma Erraballi is a multidisciplinary wellbeing practitioner, conscious parenting coach and the founder of Soulkatha. With over 15 years of experience, she has trained with yoga masters, specialised therapists and healers across the UK, USA, Australia, and India.

Her work blends ancient wisdom with modern techniques, helping individuals cultivate self-awareness, emotional resilience and meaningful connections with themselves and their children.

Through her books, workshops, courses, programs and individual counselling, Karishma empowers people to embrace mindfulness, gratitude and intentional living, transforming everyday moments into opportunities for growth and healing.

Her work in conscious parenting focuses on helping parents build deep, mindful connections with their children, fostering resilience, confidence and emotional well-being from an early age.

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